Coaching

Coaching is about supporting you in coming home to your innate vitality and well-being.

There’s discomfort in recognizing the ways we’ve learned to limit ourselves. There’s discomfort in stepping away from the familiarity of our learned limitations and towards more expansiveness and truth.

I’m here to support you in engaging embodied mindfulness practices and teachings to cultivate clarity about the ways you have been taught to hide yourself and the truths you are ready to allow yourself to witness and believe.

1-hour coaching sessions are offered through a sliding scale pricing structure.

$115 — Supporter: support this offering, yourself + the collective

$85 — Sustainer: support this offering + yourself

$55 — Supported: support this offering + yourself + the collective is given the opportunity to support you

Sliding scale pricing structures give us all the opportunity to be honest about what racist, nationalist, patriarchal, capitalist, heteronormative and other systems of inequity have given to and/or taken from each of us and our lineages. They also invite us to disrupt dominant individualistic and transactional norms by allowing this honesty to guide us in supporting ourselves and others. 

Reach out to schedule a get-to-know-us chat to see if this approach feels like a good fit.