Are you feeling stuck, stagnant, or disconnected?

What do you need to meet and transform limiting notions of who you are and who you can be?

How can I support you in coming back to yourself and stepping more fully into your own expansive well-being?

Coaching

I offer coaching sessions for people curious about engaging embodied mindfulness practices towards more expansive, aligned and spirit-full lives. 

Workshops & Retreats

Group sessions and retreats center honesty, presence-ing and being in our truths, offering opportunities to meet and grow ourselves in connection with others.